Turn Pain Into Performance
“Take care of your body. It's the only place you have to live.” — Jim Rohn
Three ways to train with us
Community Events
Bring structured fitness programming to your community or organization. We work directly with your group online to create training programs that members can follow together, with ongoing communication, guidance, and support from our coaching team. Whether you're managing a fitness community, apartment community, organization, or team, we make it easier to keep your members active, engaged, and progressing together.
1 on 1 Coaching
Get a training program built specifically around you, your goals, and your lifestyle. Our coaches work with you online to understand your fitness level, daily activity, training experience, preferences, and goals — then build a program designed to help you make real, sustainable progress.
Your workouts are structured around your needs and adjusted as you progress. Along the way, you'll have ongoing communication with your coach, guidance, accountability, and the support you need to stay consistent. Wherever you train, we're there to help you train smarter and reach your goals.
Nutritional Guidance
Training is only part of the equation. Our nutritional guidance helps you understand how to fuel your body, build better eating habits, and support the results you're working toward.
We take your goals, lifestyle, food preferences, and daily routine into account to provide practical guidance you can actually follow. Whether your goal is to build muscle, lose body fat, improve performance, or simply feel better, we'll help you create a sustainable approach to nutrition that works alongside your training.
What's the benefit of training with Those Trainers over the local gym?
“A fitness program built around a unique, innovative design — engineered to produce the best results through a plan that's challenging, enjoyable, and never generic.
Every client's story is different. Our coaches treat each one as a personal mission, not a program template.
Corrective, low-impact, high intensity, functional training that fixes mechanics first, so performance has something to stand on.
On-site at your building, online wherever you are, or in person — you choose how you train.
We adjust dynamically throughout the program to match your individual progress needs
Real transformations, 12 weeks in
Each of these client transformations took place over the course of just 12 weeks.
“Niko helped me tremendously with my self-confidence. I couldn't even find a picture of myself in a bikini, I was never comfortable. I can finally say I feel great in my own skin! I lost unwanted inches and weight, now I look forward to working out. Those Trainers helped me learn to live a healthy and enjoyable lifestyle!”
“Niko pushed me to my best potential, he never let me quit. I struggled with confidence and overall happiness before I joined his program. I was overweight and sick of not reaching the potential I knew that I had. In less than 2 months, I lost 8 pounds — now I'm at 125 lbs, and it doesn't end there. I've always felt so bad about myself and my weight, and with Niko's help and non-stop dedication I can say I feel amazing and I have my confidence again!”
“If you want to get fit and live a healthier lifestyle, I would totally recommend Those Trainers. They are the best motivators. They have extensive knowledge and they always make it fun and new. They helped me achieve my goals, now I love to go to the beach and I'm not afraid to take off my shirt! They won't give up on you! Give them a shot!! #NOEXCUSES”
Train with us. Join the team.
We're committed to your fitness and health this year, and for the rest of your life. Gain back your confidence, feel better, look better, and live better.